Don't Take a Vacation From Fitness | OTF

Summer is coming and school is out but that doesn’t mean that your workouts should take a backseat. Here are some tips to pre-plan so you don’t have to sweat it:

  • There are over 400 open OTF studios in seven countries. Be sure to find a location nearest your vacation spot and book your sessions in advance
  • If you do not have access to an OTF studio, take your OTbeat to the street and track your own workouts
  • Use the OTbeat app and stay in tuned with the June challenge
  • Make use of the knowledge you have gained and emulate an OTF workout wherever you can

 

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