Celebrating Jag’s 1000

Jag celebrated his 1000 class milestone in style!! Thank you to everyone who helped us celebrate this amazing moment!

Bounce Back From Summer – Fitness Tip

It’s back to school for the kids and back to the workouts for the parents. As the dog days of summer are winding down, here are some tips to help get back on track: Plan ahead. Schedules get hectic again … Read More

Steak Kebabs with Chimichurri

Summer’s almost over. Before you cover that grill for the winter, make these awesome kebabs! Serving size: 1 skewer INGREDIENTS 1 1/4 pounds beef, (sirloin or Angus) cut into 1-inch cubes Fresh ground pepper 1 1/4 tsp kosher salt 1 … Read More

Customer Appreciation Day

Customer Appreciation Day is September 17th and you are invited! It’s almost that time of year again!! Mark September 17th on your calendars and get ready for some fun!!! We are running a Dri-Tri challenge, so start thinking of who … Read More

Markham Jazz Festival

You know if something exciting is happening in town, OTF is going to be there!!! Look for our booth on Saturday, August 20th from noon – 8pm! Never heard of the Markham Jazz Festival? How about 30 FREE concerts on … Read More

Celebrate your personal bests!

We want to see you hit these milestones and then set even bigger goals for the upcoming months. Maybe you are running faster, banging out full pushups, hitting maximum wattage on the rower; whatever it is, we want to know … Read More

I’m On The Waitlist – Now What???

We know you love your OTF classes and we always recommend booking classes in advance when you can.  If a class is full hop on the wait list as there is always a good chance you will get in your … Read More