Good Things Come To Those Who Sweat

Sweating can be embarrassing when you’re out running errands or spending a night out on the town. But did you know that sweat has a multitude of health benefits? The almost 1-liter of sweat our bodies produce per day can … Read More

Staff Spotlight – Welcome Celine

Many of you already know Celine.  She was an OTF member since January, who after one workout, was hooked and fell in love with the OTF culture! With her passion for fitness, Celine knew she wanted to be part of … Read More

OTF Marathon

What an unbelievable turnout for this month long running competition. We saw members doing multiple workouts in the same day to hit their targets. We saw members who upped their pace from power walkers to joggers to gain more mileage. … Read More

My Legwear Pop Up Shop

When:  May 23rd Arrive for class early and check out the selection available from My Legwear Shop!! Exclusive Offer for Orange Theory Fitness Members!!  An online shop based in Richmond Hill, Ontario, My Legwear Shop’s Collection includes comfortable and stylish athletic wear, leggings, … Read More

Row/ Floor Workshop

When:  Sunday, May 29th Time:  2:30-3:30pm Trainer:  Krystal Spots:  18 Do you want to have a more effective OTF workout? Trainer Krystal will spend 30 minutes with 18 members to provide tips and tricks to help improve movement efficiency through … Read More

Crazy Hair Day!

Join us on Saturday, May 28th for our Crazy Hair Day! Don’t worry about wearing brushing your on Crazy Hair Day!  Wigs, hair dye, extensions, bed head.  Let your imagination run wild. Show your Orange spirit and jump on the … Read More

Tornado Warning!

Join us for our next Tornado Class! When:  Tuesday May 17th    Time:  9:30am We know how much you all love a good tornado class!! This time we have scheduled this 60 minute Tornado during the daytime to allow our morning … Read More

Maximize Your Workout

You know you come here to BURN…to TRANFORM yourself, and yes… even to be UNCOMFORTABLE. So how do you know if you are sabotaging your efforts? You jump the rails – It is dangerous, you risk the chance of slipping … Read More

OTBeat App

Keep track of your workout results in one place!! Take part in challenges! Compare your personal workouts to your studio workouts by syncing your monitor with the app! If you have any questions or need help with OTBeat, just ask … Read More