OTF Marathon

Lace up those runners OTF Richmond Hill! The OTF Marathon begins on April 1st! Get in on the fun, set a new goal and power walk, jog, run, bike or stride your way to the finish line! Challenge yourself to … Read More

WIN a FREE Month! Refer a Friend!

    Share the OTF LOVE and refer a friend to try a free class. If they join you will receive a ballot and a chance to WIN a FREE month at OTF Richmond Hill! Working out with a friend … Read More

301 workouts in One year!!

They say it’s not possible but we can prove it is. What an amazing accomplishment for our member Abel K.. He completed 301 workouts before our One Year anniversary.   As one of our founding members who joined us in pre-sale … Read More

Member Spotlight

We can’t imagine a world without this beautiful, young lady. She transformed before our eyes and we could not be more proud of her accomplishments. In her own words…..   “Less than a year ago I went for the very … Read More

Spaghetti Squash Lasagna

These squash-filled “boats” help keep portions in check, cut carbs in half, boost fiber, and pack nearly 2 cups of vegetables into each hearty serving. Serving size: 1 squash half INGREDIENTS 2 small spaghetti squash (about 1½ pounds each) 2 … Read More

Keeping those fitness resolutions

Each year on December 31, people set resolutions to lose weight, exercise more, and eat healthier in the upcoming New Year. Why do many of these best intentions fall by the wayside by March 1? Typically it’s because people start … Read More

Weight Loss Challenge Winners

What a Month!  2016 Weight Loss Challenge Results                         lbs lost     % body change Tracy M           19.3         13.84% Melanie R        25.9         13.34% Laura J            22.0         11.86% Hunter H          28.8         13.15% Chase R          18.5         8.67% Joel G              14.3         8.21% We … Read More

A year in review….

It’s been one year since we embarked on this new journey with Orangetheory Fitness. We have met hundreds of amazing people and they have touched our hearts with their stories and their commitment to be better and get stronger. Thank … Read More

Staff Spotlight

Congratulation to our newly graduated OTF trainer, Krystal! Yes, this is the same Krystal that greets you happily at 5:30 am, Monday to Friday. Many of you may not know this but she has been a personal trainer for 10 … Read More