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WHY ORANGETHEORY FITNESS RICHMOND HILL ?
IT’S THE NEW SCIENCE OF FITNESS
Are you looking for highly effective exercise classes inRichmond Hill? Are you on a weight loss mission and ready to get started? Do you want an amazing workout led by certified personal trainers?
Orangetheory Fitness, the best interval training, uses the science of heart-rate based high intensity interval training on our treadmills, the efficiency of indoor rowing for increased power and the proven concept of weight training blocks to create the fitness level and body you have always desired. At Orangetheory Fitness, workout and weight loss plateaus are a thing of the past!
Perhaps you are at the beginning of your fitness journey, or maybe looking to ramp up your fitness routine. Either way, if you want to improve your overall fitness level or transform your body, Orangetheory fitness classes are made for you. Unlike other gyms in Richmond Hill, we offer small class group personal training, coached by certified personal trainers in a studio environment.
The Orangetheory gym classes are comprised of three components: during each class, you’ll switch between treadmills, indoor rowing and weight room/resistance training blocks led by personal trainers. We even monitor 5 heart-rate zones, real time, throughout every workout! These Orange 60 sessions are open to all adults and teens, ages 16 and older. All fitness levels are welcome as our program is specifically designed for everyone from power walkers to elite performance athletes.
If weight loss is your goal, you can expect to see an estimated loss of three to five pounds per week by attending three to five sessions per week combined with proper nutritional planning. Our clients doing the Orangetheory interval training burn an estimated 500 to 1000 calories per workout.
If increased performance is your objective, you can expect to see an increase in power, speed and strength after your first two weeks of attending two to four group personal training sessions per week.
Our group personal training classes are simply the best fitness classes Period! Isn’t it time you gave it a try?
Orangetheory Studios are designed to inspire you. The well-maintained, clean and contemporary space offered to Richmond Hill and Markham residents will make you feel energized and focused. From the lighting, to the music and inspirational words, Orangetheory is a new fitness experience that will electrify you!
With energetic music, a talented group of fitness coaches and a high-energy studio, you have the recipe for a workout that produces BIG and LASTING results.
Our passionate and dedicated team will drive you to get the best burn for your fitness level so you can achieve optimum results!
Visit us today for a tour of our studio!
ABOUT THE WORKOUT
Orangetheory Fitness uses the science of Heart-Rate Based Treadmill Interval Training, the efficiency of Indoor Rowing for increased power and the proven concept of Weight Training Blocks to create the fitness level and body you have always desired. Workout and Weight Loss plateaus are a thing of the past…really!
Weight Training Blocks
Burn 500 calories or more in 60 minutes*
Keep burning calories for up to 36 hours
High energy, trainer-led workouts
Customized for your level of fitness
Heart rate based interval training
It’s tough! It’s fun! It’s addictive!
We at Orangetheory Fitness Richmond Hill invite you to come for a free class and talk to anyone of our happy, thriving members. We know you’ll discover what they’ve been experiencing….friendly, like-minded people, courteous and incredible staff and an an enviroment that makes it tough not to want to get into the best shape of your life!